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Carl Watts 10000m row

10,000

Meters

43:59.7

Time

2:11.9

Pace

592

Calories

153

Heart Rate

Average Watts152
Calories Per Hour807
Stroke Rate18
Drag Factor146

September 19, 2019 16:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

10K RP crashed T 17 C H 53%

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:59.7 10,000 2:11.9 152 807 592 18 153
1:44.4 400 2:10.5 157 827 24 18 134
1:46.2 800 2:12.7 150 813 24 19 135
1:44.9 1,200 2:11.1 155 823 24 19 143
1:44.8 1,600 2:11.0 156 824 24 19 144
1:42.6 2,000 2:08.2 166 842 24 19 153
1:45.1 2,400 2:11.3 154 822 24 18 153
1:43.5 2,800 2:09.3 162 834 24 18 159
1:42.8 3,200 2:08.5 165 840 24 19 155
1:45.3 3,600 2:11.6 153 820 24 18 155
1:43.4 4,000 2:09.2 162 835 24 19 154
1:44.5 4,400 2:10.6 157 826 24 19 152
1:45.0 4,800 2:11.2 155 822 24 18 153
1:46.2 5,200 2:12.7 150 813 24 18 153
1:44.1 5,600 2:10.1 159 829 24 18 156
1:43.7 6,000 2:09.6 161 833 24 19 160
1:42.1 6,400 2:07.6 168 846 24 19 162
1:41.1 6,800 2:06.3 173 890 25 18 169
1:42.3 7,200 2:07.8 167 844 24 18 171
1:44.9 7,600 2:11.1 155 823 24 18 162
1:47.5 8,000 2:14.3 144 770 23 18 158
1:47.3 8,400 2:14.1 145 771 23 18 158
1:48.5 8,800 2:15.6 140 763 23 18 153
1:53.3 9,200 2:21.6 123 699 22 18 147
1:53.9 9,600 2:22.3 121 695 22 18 146
1:52.4 10,000 2:20.5 126 704 22 19 147