Carl Watts 2000m row
2,000
Meters
8:00.0
Time
2:00.0
Pace
133
Calories
169
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
December 17, 2018 23:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 133 | 22 | 169 |
| 0:18.0 | 100 | 1:30.0 | 480 | 2000 | 10 | 40 | |
| 0:17.4 | 200 | 1:27.0 | 532 | 2068 | 10 | 38 | |
| 0:23.5 | 300 | 1:57.5 | 216 | 1072 | 7 | 23 | |
| 0:24.6 | 400 | 2:03.0 | 188 | 878 | 6 | 22 | |
| 0:24.7 | 500 | 2:03.5 | 186 | 874 | 6 | 19 | |
| 0:24.6 | 600 | 2:03.0 | 188 | 878 | 6 | 22 | |
| 0:24.3 | 700 | 2:01.5 | 195 | 1037 | 7 | 22 | |
| 0:24.5 | 800 | 2:02.5 | 190 | 1028 | 7 | 20 | |
| 0:24.6 | 900 | 2:03.0 | 188 | 878 | 6 | 22 | |
| 0:24.8 | 1,000 | 2:04.0 | 184 | 870 | 6 | 19 | |
| 0:24.3 | 1,100 | 2:01.5 | 195 | 1037 | 7 | 22 | |
| 0:24.8 | 1,200 | 2:04.0 | 184 | 870 | 6 | 22 | |
| 0:24.8 | 1,300 | 2:04.0 | 184 | 870 | 6 | 19 | |
| 0:25.0 | 1,400 | 2:05.0 | 179 | 864 | 6 | 19 | |
| 0:25.0 | 1,500 | 2:05.0 | 179 | 864 | 6 | 19 | |
| 0:24.9 | 1,600 | 2:04.5 | 181 | 867 | 6 | 19 | |
| 0:24.8 | 1,700 | 2:04.0 | 184 | 870 | 6 | 22 | |
| 0:24.8 | 1,800 | 2:04.0 | 184 | 870 | 6 | 19 | |
| 0:25.0 | 1,900 | 2:05.0 | 179 | 864 | 6 | 19 | |
| 0:25.5 | 2,000 | 2:07.5 | 169 | 847 | 6 | 19 |
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Workout Graph
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Temperature 26C Humidity 55%