Carl Watts 2000m row
2,000
Meters
7:59.5
Time
1:59.8
Pace
127
Calories
171
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
October 23, 2018 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.5 | 2,000 | 1:59.8 | 203 | 953 | 127 | 21 | 171 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 31 | 166 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1515 | 8 | 28 | 176 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1492 | 8 | 28 | 178 |
| 0:22.9 | 400 | 1:54.5 | 233 | 1100 | 7 | 24 | 179 |
| 0:24.0 | 500 | 2:00.0 | 203 | 900 | 6 | 23 | 178 |
| 0:24.4 | 600 | 2:02.0 | 193 | 885 | 6 | 22 | 178 |
| 0:24.6 | 700 | 2:03.0 | 188 | 878 | 6 | 20 | 176 |
| 0:24.8 | 800 | 2:04.0 | 184 | 870 | 6 | 22 | 174 |
| 0:24.7 | 900 | 2:03.5 | 186 | 874 | 6 | 22 | 173 |
| 0:25.0 | 1,000 | 2:05.0 | 179 | 864 | 6 | 22 | 171 |
| 0:25.1 | 1,100 | 2:05.5 | 177 | 860 | 6 | 19 | 169 |
| 0:24.9 | 1,200 | 2:04.5 | 181 | 867 | 6 | 22 | 169 |
| 0:25.0 | 1,300 | 2:05.0 | 179 | 864 | 6 | 22 | 167 |
| 0:25.3 | 1,400 | 2:06.5 | 173 | 853 | 6 | 19 | 167 |
| 0:25.0 | 1,500 | 2:05.0 | 179 | 864 | 6 | 19 | 168 |
| 0:25.1 | 1,600 | 2:05.5 | 177 | 860 | 6 | 17 | 169 |
| 0:25.4 | 1,700 | 2:07.0 | 171 | 850 | 6 | 17 | 169 |
| 0:25.1 | 1,800 | 2:05.5 | 177 | 860 | 6 | 17 | 169 |
| 0:25.3 | 1,900 | 2:06.5 | 173 | 853 | 6 | 17 | 170 |
| 0:25.3 | 2,000 | 2:06.5 | 173 | 853 | 6 | 14 | 170 |