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Carl Watts 15:00 row

3,241

Meters

15:00.0

Time

2:18.8

Pace

188

Calories

149

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate15

March 26, 2018 23:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Temperature 26C Humidity 60%

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:00.0 3,241 2:18.8 131 750 188 15 149
0:45.0 186 2:00.9 198 960 12 20
1:30.0 165 2:16.3 138 800 10 17
2:15.0 141 2:39.5 86 560 7 11
3:00.0 153 2:27.0 110 640 8 12
3:45.0 155 2:25.1 114 720 9 12
4:30.0 164 2:17.1 136 800 10 15
5:15.0 161 2:19.7 128 720 9 15
6:00.0 165 2:16.3 138 800 10 15
6:45.0 161 2:19.7 128 720 9 15
7:30.0 165 2:16.3 138 800 10 16
8:15.0 161 2:19.7 128 720 9 15
9:00.0 162 2:18.8 131 720 9 15
9:45.0 164 2:17.1 136 800 10 15
10:30.0 166 2:15.5 141 800 10 16
11:15.0 162 2:18.8 131 720 9 12
12:00.0 172 2:10.8 156 800 10 15
12:45.0 159 2:21.5 124 720 9 13
13:30.0 160 2:20.6 126 720 9 15
14:15.0 158 2:22.4 121 720 9 13
15:00.0 161 2:19.7 128 720 9 15

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Workout Graph

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