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Carl Watts 2500m row

2,500

Meters

10:00.1

Time

2:00.0

Pace

166

Calories

165

Heart Rate

Average Watts202
Calories Per Hour996
Stroke Rate21

October 08, 2017 23:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.1 2,500 2:00.0 202 996 166 21 165
0:30.9 125 2:03.6 185 932 8 21
0:29.5 250 1:58.0 213 976 8 22
0:29.7 375 1:58.8 209 969 8 20
0:29.6 500 1:58.4 211 972 8 22
0:29.9 625 1:59.6 205 963 8 20
0:29.6 750 1:58.4 211 972 8 22
0:29.8 875 1:59.2 207 966 8 22
0:29.8 1,000 1:59.2 207 966 8 20
0:30.1 1,125 2:00.4 201 956 8 22
0:30.1 1,250 2:00.4 201 956 8 20
0:29.7 1,375 1:58.8 209 969 8 22
0:29.7 1,500 1:58.8 209 969 8 20
0:30.0 1,625 2:00.0 203 960 8 22
0:29.9 1,750 1:59.6 205 963 8 20
0:30.4 1,875 2:01.6 195 947 8 22
0:30.4 2,000 2:01.6 195 947 8 20
0:30.1 2,125 2:00.4 201 956 8 22
0:30.3 2,250 2:01.2 197 950 8 20
0:30.3 2,375 2:01.2 197 950 8 22
0:30.2 2,500 2:00.8 199 953 8 20

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Workout Graph

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