Carl Watts 10:40.2 row
2,500
Meters
10:40.2
Time
2:08.0
Pace
155
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 0 |
July 04, 2017 00:38:05
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:40.2 | 2,500 | 2:08.0 | 167 | 873 | 155 | 0 |
| 0:32.6 | 125 | 2:10.4 | 158 | 883 | 8 | 18 |
| 1:03.7 | 250 | 2:07.4 | 169 | 452 | 8 | 19 |
| 1:35.2 | 375 | 2:06.9 | 171 | 302 | 8 | 17 |
| 2:06.8 | 500 | 2:06.8 | 172 | 227 | 8 | 17 |
| 2:38.9 | 625 | 2:07.1 | 170 | 181 | 8 | 19 |
| 3:10.9 | 750 | 2:07.2 | 170 | 150 | 8 | 17 |
| 3:42.8 | 875 | 2:07.3 | 170 | 129 | 8 | 17 |
| 4:15.4 | 1,000 | 2:07.7 | 168 | 112 | 8 | 18 |
| 4:47.5 | 1,125 | 2:07.7 | 168 | 100 | 8 | 17 |
| 5:19.4 | 1,250 | 2:07.7 | 168 | 90 | 8 | 17 |
| 5:51.2 | 1,375 | 2:07.7 | 168 | 82 | 8 | 19 |
| 6:23.0 | 1,500 | 2:07.6 | 168 | 75 | 8 | 17 |
| 6:54.8 | 1,625 | 2:07.6 | 168 | 69 | 8 | 17 |
| 7:26.9 | 1,750 | 2:07.6 | 168 | 64 | 8 | 17 |
| 7:58.7 | 1,875 | 2:07.6 | 168 | 60 | 8 | 19 |
| 8:31.3 | 2,000 | 2:07.8 | 168 | 56 | 8 | 17 |
| 9:04.5 | 2,125 | 2:08.1 | 166 | 52 | 8 | 16 |
| 9:36.1 | 2,250 | 2:08.0 | 167 | 49 | 8 | 17 |
| 10:07.9 | 2,375 | 2:07.9 | 167 | 47 | 8 | 17 |
| 10:40.0 | 2,500 | 2:08.0 | 167 | 45 | 8 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool Down