Carl Watts 10:40.3 row
2,500
Meters
10:40.3
Time
2:08.0
Pace
155
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 0 |
June 30, 2017 00:35:32
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:40.3 | 2,500 | 2:08.0 | 167 | 873 | 155 | 0 |
| 0:32.1 | 125 | 2:08.4 | 165 | 897 | 8 | 19 |
| 1:03.6 | 250 | 2:07.2 | 170 | 452 | 8 | 17 |
| 1:35.7 | 375 | 2:07.6 | 168 | 300 | 8 | 17 |
| 2:07.5 | 500 | 2:07.5 | 169 | 225 | 8 | 17 |
| 2:38.9 | 625 | 2:07.1 | 170 | 181 | 8 | 17 |
| 3:10.3 | 750 | 2:06.8 | 171 | 151 | 8 | 17 |
| 3:42.9 | 875 | 2:07.3 | 169 | 129 | 8 | 17 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 112 | 8 | 19 |
| 4:47.4 | 1,125 | 2:07.7 | 168 | 100 | 8 | 17 |
| 5:19.3 | 1,250 | 2:07.7 | 168 | 90 | 8 | 19 |
| 5:51.5 | 1,375 | 2:07.8 | 168 | 81 | 8 | 17 |
| 6:23.6 | 1,500 | 2:07.8 | 167 | 75 | 8 | 19 |
| 6:55.5 | 1,625 | 2:07.8 | 167 | 69 | 8 | 17 |
| 7:27.4 | 1,750 | 2:07.8 | 168 | 64 | 8 | 17 |
| 7:59.7 | 1,875 | 2:07.9 | 167 | 60 | 8 | 19 |
| 8:31.7 | 2,000 | 2:07.9 | 167 | 56 | 8 | 17 |
| 9:03.8 | 2,125 | 2:07.9 | 167 | 52 | 8 | 17 |
| 9:35.8 | 2,250 | 2:07.9 | 167 | 50 | 8 | 17 |
| 10:08.0 | 2,375 | 2:08.0 | 167 | 47 | 8 | 17 |
| 10:40.3 | 2,500 | 2:08.0 | 167 | 44 | 8 | 17 |
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