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Carl Watts 11:15.0 row

2,500

Meters

11:15.0

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

June 27, 2017 00:37:21

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:15.0 2,500 2:15.0 142 789 148 0
0:36.0 125 2:24.0 117 700 7 17
1:08.2 250 2:16.4 138 422 8 17
1:40.9 375 2:14.5 144 285 8 17
2:14.5 500 2:14.5 144 187 7 18
2:47.6 625 2:14.0 145 171 8 16
3:21.8 750 2:14.5 144 124 7 18
3:55.3 875 2:14.4 144 107 7 18
4:29.3 1,000 2:14.6 143 93 7 18
5:03.2 1,125 2:14.7 143 83 7 16
5:36.9 1,250 2:14.7 143 74 7 18
6:10.5 1,375 2:14.7 143 68 7 18
6:44.5 1,500 2:14.8 143 62 7 16
7:17.7 1,625 2:14.6 143 65 8 18
7:51.5 1,750 2:14.7 143 53 7 16
8:25.3 1,875 2:14.7 143 49 7 18
8:59.5 2,000 2:14.8 143 46 7 16
9:32.8 2,125 2:14.7 143 43 7 18
10:07.0 2,250 2:14.8 143 41 7 18
10:40.7 2,375 2:14.8 143 39 7 16
11:14.8 2,500 2:14.9 142 37 7 16

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Workout Graph

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