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Carl Watts 11:15.0 row

2,500

Meters

11:15.0

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

June 13, 2017 00:37:17

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:15.0 2,500 2:15.0 142 789 148 0
0:33.4 125 2:13.6 147 754 7 20
1:06.5 250 2:13.0 149 433 8 16
1:40.5 375 2:14.0 145 250 7 18
2:14.5 500 2:14.5 144 187 7 18
2:48.2 625 2:14.5 144 149 7 20
3:21.1 750 2:14.0 145 143 8 16
3:53.5 875 2:13.4 147 123 8 19
4:29.2 1,000 2:14.6 144 93 7 15
5:03.5 1,125 2:14.8 143 83 7 19
5:36.9 1,250 2:14.7 143 74 7 18
6:10.7 1,375 2:14.8 143 67 7 18
6:44.3 1,500 2:14.7 143 62 7 18
7:17.8 1,625 2:14.7 143 57 7 18
7:51.5 1,750 2:14.7 143 53 7 18
8:25.4 1,875 2:14.7 143 49 7 18
8:59.2 2,000 2:14.8 143 46 7 18
9:33.1 2,125 2:14.8 143 43 7 19
10:06.8 2,250 2:14.8 143 41 7 18
10:40.5 2,375 2:14.8 143 39 7 18
11:14.9 2,500 2:14.9 142 37 7 17

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Workout Graph

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