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Carl Watts 30:00.0 row

7,501

Meters

30:00.0

Time

1:59.9

Pace

499

Calories

Average Watts203
Calories Per Hour997
Stroke Rate0

June 12, 2017 19:02:31

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

16 spm heart rate 162 average 17C 94%RH.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,501 1:59.9 203 997 499 0
1:30.0 379 1:58.7 209 1000 25 17
3:00.0 755 1:59.2 207 500 25 17
4:30.0 1,130 1:59.4 205 333 25 16
6:00.0 1,507 1:59.4 205 250 25 17
7:30.0 1,882 1:59.5 205 200 25 16
9:00.0 2,258 1:59.5 205 166 25 17
10:30.0 2,633 1:59.6 204 142 25 17
12:00.0 3,009 1:59.6 204 125 25 17
13:30.0 3,385 1:59.6 204 111 25 17
15:00.0 3,760 1:59.6 204 100 25 17
16:30.0 4,136 1:59.6 204 90 25 17
18:00.0 4,512 1:59.6 204 83 25 17
19:30.0 4,889 1:59.6 204 76 25 17
21:00.0 5,263 1:59.7 204 71 25 17
22:30.0 5,639 1:59.7 204 66 25 17
24:00.0 6,014 1:59.7 204 62 25 17
25:30.0 6,387 1:59.7 204 58 25 16
27:00.0 6,759 1:59.8 203 55 25 16
28:30.0 7,132 1:59.8 203 52 25 17
30:00.0 7,502 1:59.9 203 48 24 15

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Workout Graph

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