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Carl Watts 11:15.0 row

2,500

Meters

11:15.0

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

May 31, 2017 01:05:41

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:15.0 2,500 2:15.0 142 789 148 0
0:34.6 125 2:18.4 132 728 7 17
1:07.1 250 2:14.2 145 429 8 18
1:40.1 375 2:13.4 147 287 8 18
2:14.5 500 2:14.5 144 187 7 17
2:48.0 625 2:14.4 144 150 7 18
3:21.7 750 2:14.4 144 124 7 18
3:55.3 875 2:14.4 144 107 7 16
4:29.3 1,000 2:14.6 143 93 7 18
5:03.0 1,125 2:14.6 143 83 7 18
5:36.9 1,250 2:14.7 143 74 7 18
6:10.5 1,375 2:14.7 143 68 7 16
6:43.8 1,500 2:14.6 144 62 7 16
7:18.0 1,625 2:14.7 143 57 7 16
7:51.9 1,750 2:14.8 143 53 7 18
8:25.4 1,875 2:14.7 143 49 7 18
8:58.8 2,000 2:14.7 143 46 7 18
9:33.0 2,125 2:14.8 143 43 7 18
10:06.6 2,250 2:14.8 143 41 7 18
10:40.6 2,375 2:14.8 143 39 7 18
11:14.9 2,500 2:14.9 142 37 7 17

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Workout Graph

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