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Carl Watts 39:05.6 row

10,000

Meters

39:05.6

Time

1:57.2

Pace

682

Calories

Average Watts217
Calories Per Hour1046
Stroke Rate0

May 20, 2017 16:02:36

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

18 spm heart rate 162 average 15C 79%RH.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:05.6 10,000 1:57.2 217 1046 682 0
1:56.7 500 1:56.7 220 1048 34 20
3:54.5 1,000 1:57.2 217 521 34 18
5:52.4 1,500 1:57.4 216 347 34 18
7:49.9 2,000 1:57.4 216 260 34 18
9:47.8 2,500 1:57.5 215 208 34 18
11:45.1 3,000 1:57.5 216 173 34 19
13:42.8 3,500 1:57.5 216 148 34 19
15:40.4 4,000 1:57.5 215 130 34 19
17:38.1 4,500 1:57.5 215 115 34 18
19:35.8 5,000 1:57.5 215 104 34 18
21:33.6 5,500 1:57.6 215 94 34 18
23:30.2 6,000 1:57.5 216 86 34 18
25:27.2 6,500 1:57.4 216 80 34 18
27:24.3 7,000 1:57.4 216 74 34 19
29:21.7 7,500 1:57.4 216 69 34 18
31:19.4 8,000 1:57.4 216 65 34 18
33:14.9 8,500 1:57.3 217 63 35 19
35:12.6 9,000 1:57.3 216 57 34 19
37:10.4 9,500 1:57.3 216 54 34 18
39:05.7 10,000 1:57.2 217 53 35 19

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Workout Graph

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