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Carl Watts 11:15.0 row

2,500

Meters

11:15.0

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

May 19, 2017 00:41:38

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:15.0 2,500 2:15.0 142 789 148 0
0:33.4 125 2:13.6 147 754 7 18
1:06.0 250 2:12.0 152 436 8 20
1:39.7 375 2:12.9 149 252 7 18
2:14.4 500 2:14.4 144 187 7 17
2:48.3 625 2:14.6 143 149 7 18
3:21.9 750 2:14.6 144 124 7 20
3:55.7 875 2:14.6 143 106 7 20
4:29.4 1,000 2:14.7 143 93 7 18
5:02.7 1,125 2:14.5 144 83 7 18
5:35.4 1,250 2:14.1 145 85 8 18
6:08.4 1,375 2:13.9 146 78 8 18
6:43.7 1,500 2:14.5 144 62 7 17
7:18.2 1,625 2:14.8 143 57 7 17
7:51.9 1,750 2:14.8 143 53 7 18
8:25.6 1,875 2:14.8 143 49 7 18
8:59.5 2,000 2:14.8 143 46 7 19
9:33.2 2,125 2:14.8 143 43 7 18
10:07.2 2,250 2:14.9 142 41 7 18
10:41.1 2,375 2:14.9 142 39 7 18
11:15.0 2,500 2:15.0 142 37 7 19

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Workout Graph

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