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Carl Watts 11:15.0 row

2,500

Meters

11:15.0

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

May 09, 2017 00:38:50

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:15.0 2,500 2:15.0 142 789 148 0
0:33.4 125 2:13.6 147 754 7 18
1:06.5 250 2:13.0 149 433 8 18
1:40.8 375 2:14.4 144 250 7 17
2:14.6 500 2:14.6 144 187 7 18
2:48.7 625 2:14.9 142 149 7 18
3:22.1 750 2:14.7 143 124 7 18
3:55.5 875 2:14.5 144 107 7 18
4:28.7 1,000 2:14.3 144 107 8 20
5:02.2 1,125 2:14.3 144 83 7 18
5:35.6 1,250 2:14.2 145 75 7 18
6:09.1 1,375 2:14.2 145 68 7 18
6:43.6 1,500 2:14.5 144 62 7 17
7:17.3 1,625 2:14.5 144 57 7 20
7:50.8 1,750 2:14.5 144 53 7 18
8:24.7 1,875 2:14.5 144 49 7 18
8:58.8 2,000 2:14.7 143 46 7 18
9:33.0 2,125 2:14.8 143 43 7 18
10:06.7 2,250 2:14.8 143 41 7 20
10:40.9 2,375 2:14.9 142 39 7 18
11:15.1 2,500 2:15.0 142 37 7 18

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Workout Graph

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