Carl Watts 10:00.7 row
2,225
Meters
10:00.7
Time
2:14.9
Pace
132
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 0 |
April 28, 2017 01:43:17
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.7 | 2,225 | 2:14.9 | 142 | 789 | 132 | 0 |
| 0:29.0 | 111 | 2:10.6 | 157 | 868 | 7 | 19 |
| 0:57.7 | 222 | 2:09.9 | 159 | 436 | 7 | 19 |
| 1:27.3 | 333 | 2:11.0 | 155 | 288 | 7 | 16 |
| 1:56.4 | 444 | 2:11.0 | 155 | 216 | 7 | 19 |
| 2:25.5 | 555 | 2:11.0 | 155 | 173 | 7 | 21 |
| 2:54.8 | 666 | 2:11.2 | 155 | 144 | 7 | 18 |
| 3:24.6 | 777 | 2:11.6 | 153 | 123 | 7 | 18 |
| 3:54.9 | 888 | 2:12.2 | 151 | 107 | 7 | 18 |
| 4:24.8 | 999 | 2:12.5 | 150 | 95 | 7 | 18 |
| 4:55.1 | 1,110 | 2:12.9 | 149 | 85 | 7 | 18 |
| 5:25.7 | 1,221 | 2:13.3 | 148 | 66 | 6 | 20 |
| 5:55.9 | 1,332 | 2:13.5 | 147 | 70 | 7 | 18 |
| 6:26.2 | 1,443 | 2:13.8 | 146 | 65 | 7 | 18 |
| 6:56.9 | 1,554 | 2:14.1 | 145 | 51 | 6 | 18 |
| 7:27.6 | 1,665 | 2:14.4 | 144 | 48 | 6 | 18 |
| 7:58.9 | 1,776 | 2:14.8 | 143 | 45 | 6 | 17 |
| 8:29.2 | 1,887 | 2:14.9 | 142 | 49 | 7 | 18 |
| 8:59.1 | 1,998 | 2:14.9 | 143 | 46 | 7 | 18 |
| 9:29.1 | 2,109 | 2:14.9 | 143 | 44 | 7 | 18 |
| 9:59.1 | 2,220 | 2:14.9 | 142 | 42 | 7 | 18 |
| 10:00.6 | 2,225 | 2:14.9 | 142 | 789 | 0 | 0 |
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