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Carl Watts 11:15.2 row

2,500

Meters

11:15.2

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

April 23, 2017 04:20:38

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:15.2 2,500 2:15.0 142 789 148 0
0:33.7 125 2:14.8 143 747 7 18
1:06.9 250 2:13.8 146 430 8 18
1:40.9 375 2:14.5 144 249 7 18
2:14.5 500 2:14.5 144 187 7 18
2:47.8 625 2:14.2 145 150 7 18
3:21.2 750 2:14.1 145 125 7 18
3:54.9 875 2:14.2 145 107 7 18
4:29.2 1,000 2:14.6 144 93 7 19
5:03.3 1,125 2:14.8 143 83 7 18
5:36.9 1,250 2:14.7 143 74 7 18
6:10.3 1,375 2:14.6 143 68 7 18
6:44.2 1,500 2:14.7 143 62 7 19
7:18.1 1,625 2:14.8 143 57 7 18
7:51.8 1,750 2:14.8 143 53 7 18
8:25.6 1,875 2:14.8 143 49 7 18
8:59.3 2,000 2:14.8 143 46 7 18
9:33.0 2,125 2:14.8 143 43 7 18
10:06.9 2,250 2:14.8 143 41 7 18
10:41.0 2,375 2:14.9 142 39 7 19
11:15.0 2,500 2:15.0 142 37 7 18

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Workout Graph

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