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Carl Watts 11:15.0 row

2,500

Meters

11:15.0

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

April 14, 2017 01:43:13

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:15.0 2,500 2:15.0 142 789 148 0
0:33.3 125 2:13.2 148 756 7 18
1:06.7 250 2:13.4 147 377 7 18
1:41.0 375 2:14.6 143 249 7 17
2:14.6 500 2:14.6 144 187 7 16
2:47.7 625 2:14.1 145 171 8 18
3:21.7 750 2:14.4 144 124 7 18
3:55.7 875 2:14.6 143 106 7 16
4:29.3 1,000 2:14.6 143 93 7 18
5:02.6 1,125 2:14.4 144 83 7 18
5:36.5 1,250 2:14.6 144 74 7 18
6:10.3 1,375 2:14.6 143 68 7 18
6:44.2 1,500 2:14.7 143 62 7 18
7:17.4 1,625 2:14.5 144 65 8 18
7:51.1 1,750 2:14.6 144 53 7 18
8:24.8 1,875 2:14.6 143 49 7 18
8:59.3 2,000 2:14.8 143 46 7 17
9:33.5 2,125 2:14.9 142 43 7 18
10:07.3 2,250 2:14.9 142 41 7 18
10:41.2 2,375 2:14.9 142 39 7 18
11:15.0 2,500 2:15.0 142 37 7 18

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Workout Graph

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