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Carl Watts 11:15.1 row

2,500

Meters

11:15.1

Time

2:15.0

Pace

148

Calories

Average Watts142
Calories Per Hour789
Stroke Rate0

April 12, 2017 01:38:23

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Cool Down

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:15.1 2,500 2:15.0 142 789 148 0
0:32.6 125 2:10.4 158 883 8 17
1:06.8 250 2:13.6 147 377 7 14
1:40.7 375 2:14.2 145 250 7 16
2:14.6 500 2:14.6 144 187 7 14
2:48.3 625 2:14.6 143 149 7 16
3:22.2 750 2:14.8 143 124 7 16
3:55.6 875 2:14.6 143 106 7 18
4:29.4 1,000 2:14.7 143 93 7 16
5:02.9 1,125 2:14.6 143 83 7 16
5:36.7 1,250 2:14.6 143 74 7 16
6:10.5 1,375 2:14.7 143 68 7 16
6:44.5 1,500 2:14.8 143 62 7 18
7:18.0 1,625 2:14.7 143 57 7 16
7:52.1 1,750 2:14.8 143 53 7 18
8:25.7 1,875 2:14.8 143 49 7 16
8:59.6 2,000 2:14.9 143 46 7 16
9:33.1 2,125 2:14.8 143 43 7 18
10:07.1 2,250 2:14.9 143 41 7 18
10:41.2 2,375 2:14.9 142 39 7 16
11:15.2 2,500 2:15.0 142 37 7 18

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