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Carl Watts 30:00.0 row

7,301

Meters

30:00.0

Time

2:03.2

Pace

472

Calories

Average Watts187
Calories Per Hour943
Stroke Rate0

April 05, 2017 01:01:56

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

17 spm heart rate 143 average 25C 79%RH.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,301 2:03.2 187 943 472 0
1:30.0 363 2:03.9 184 920 23 17
3:00.0 730 2:03.2 187 480 24 17
4:30.0 1,097 2:03.0 188 320 24 18
6:00.0 1,465 2:02.8 189 240 24 17
7:30.0 1,832 2:02.8 189 192 24 17
9:00.0 2,198 2:02.8 189 160 24 17
10:30.0 2,564 2:02.8 189 137 24 17
12:00.0 2,929 2:02.9 189 120 24 17
13:30.0 3,295 2:02.9 188 106 24 17
15:00.0 3,660 2:02.9 188 96 24 17
16:30.0 4,025 2:02.9 188 87 24 17
18:00.0 4,388 2:03.0 188 76 23 17
19:30.0 4,754 2:03.0 188 73 24 17
21:00.0 5,118 2:03.0 188 65 23 17
22:30.0 5,483 2:03.1 188 64 24 17
24:00.0 5,848 2:03.1 188 60 24 17
25:30.0 6,212 2:03.1 187 54 23 17
27:00.0 6,574 2:03.2 187 51 23 17
28:30.0 6,937 2:03.2 187 48 23 16
30:00.0 7,300 2:03.2 187 46 23 17

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Workout Graph

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