Matthew Meduna 47:37 row
9,715
Meters
47:37.5
Time
2:27.0
Pace
557
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 1120 |
| Drag Factor | 117 |
March 11, 2026 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:37.5 | 9,715 | 2:27.0 | 110 | 678 | 557 | 23 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 60 | 23 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 23 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 23 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 24 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 24 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 60 | 22 |
| 35:00.0 | 786 | 3:10.8 | 50 | 473 | 42 | 27 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 56 | 22 |
| 45:00.0 | 921 | 2:42.8 | 81 | 578 | 50 | 26 |
| 47:37.5 | 562 | 2:20.1 | 127 | 737 | 33 | 18 |
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Workout Graph
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