Raul Torres 500m row
500
Meters
2:02.1
Time
2:02.1
Pace
29
Calories
114
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 132 |
July 02, 2023 07:39:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:02.1 | 500 | 2:02.1 | 192 | 855 | 29 | 26 | 114 |
| 0:26.8 | 100 | 2:14.0 | 145 | 671 | 5 | 25 | 99 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 26 | 108 |
| 0:23.7 | 300 | 1:58.5 | 210 | 911 | 6 | 25 | 118 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 28 | 124 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 29 | 128 |
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