Raul Torres 4x1500m/1:00r row
6,000
Meters
25:48.6
Time
2:09.0
Pace
382
Calories
153
Heart Rate
| Rest Distance | 285 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,285 |
| Overall Time | 29:48.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 584 |
| Drag Factor | 132 |
May 15, 2022 00:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.6 | 6,000 | 2:09.0 | 163 | 888 | 21 | 153 |
| 6:07.6 | 1,500 | 2:02.5 | 190 | 949 | 21 | 148 |
| 6:11.5 | 1,500 | 2:03.8 | 184 | 939 | 22 | 153 |
| 6:59.9 | 1,500 | 2:19.9 | 128 | 805 | 20 | 155 |
| 6:29.5 | 1,500 | 2:09.8 | 160 | 868 | 22 | 157 |
| r285 |
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Workout Graph
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