Raul Torres 10x2:00/1:00r row
5,047
Meters
20:00.0
Time
1:58.8
Pace
332
Calories
149
Heart Rate
| Rest Distance | 842 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,889 |
| Overall Time | 30:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 128 |
May 08, 2022 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,047 | 1:58.8 | 208 | 996 | 25 | 149 |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 22 | 130 |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 23 | 138 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 24 | 143 |
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 24 | 149 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 25 | 150 |
| 2:00.0 | 503 | 1:59.2 | 206 | 990 | 26 | 152 |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 27 | 155 |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 27 | 155 |
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 29 | 158 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 30 | 161 |
| r842 |
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Workout Graph
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