Raul Torres 1000m row
1,000
Meters
4:21.4
Time
2:10.7
Pace
65
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 141 |
March 11, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.4 | 1,000 | 2:10.7 | 157 | 895 | 65 | 23 | 144 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1288 | 15 | 30 | 141 |
| 0:42.5 | 400 | 1:46.2 | 292 | 1270 | 15 | 27 | 149 |
| 0:53.7 | 600 | 2:14.2 | 145 | 804 | 12 | 23 | 147 |
| 1:04.5 | 800 | 2:41.2 | 83 | 613 | 11 | 20 | 141 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 734 | 12 | 19 | 146 |
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Workout Graph
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