Sign Up

Raul Torres 29x100m/0:30r row

2,900

Meters

10:00.2

Time

1:43.4

Pace

212

Calories

148

Heart Rate

Rest Distance1,802
Rest Time14:30.0
Overall Distance4,702
Overall Time24:30.2
Average Watts316
Calories Per Hour1271
Stroke Rate31
Stroke Count317
Drag Factor140

December 09, 2021 23:12:09

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.2 2,900 1:43.4 316 1271 31 148
0:20.2 100 1:41.0 340 1425 33 129
0:20.0 100 1:40.0 350 1440 30 136
0:20.6 100 1:43.0 320 1398 32 140
0:20.2 100 1:41.0 340 1425 33 141
0:20.0 100 1:40.0 350 1440 33 145
0:20.5 100 1:42.5 325 1404 32 145
0:20.9 100 1:44.5 307 1205 32 147
0:20.8 100 1:44.0 311 1211 29 145
0:20.2 100 1:41.0 340 1425 33 146
0:21.1 100 1:45.5 298 1194 31 149
0:20.8 100 1:44.0 311 1211 32 149
0:21.3 100 1:46.5 290 1183 31 149
0:20.6 100 1:43.0 320 1223 32 150
0:21.0 100 1:45.0 302 1200 31 149
0:20.9 100 1:44.5 307 1205 32 149
0:21.0 100 1:45.0 302 1200 31 150
0:21.1 100 1:45.5 298 1194 31 149
0:22.0 100 1:50.0 263 1145 27 150
0:20.9 100 1:44.5 307 1205 32 151
0:20.8 100 1:44.0 311 1211 32 151
0:20.8 100 1:44.0 311 1211 32 152
0:20.8 100 1:44.0 311 1211 32 150
0:20.8 100 1:44.0 311 1211 32 154
0:20.8 100 1:44.0 311 1211 32 153
0:20.6 100 1:43.0 320 1223 32 153
0:20.6 100 1:43.0 320 1223 32 154
0:21.3 100 1:46.5 290 1183 34 152
0:20.0 100 1:40.0 350 1440 33 156
0:19.7 100 1:38.5 366 1461 34 159
r1,802

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.