Raul Torres v4:00/r...4 row
2,148
Meters
10:00.0
Time
2:19.6
Pace
122
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,148 |
| Overall Time | 10:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 140 |
August 08, 2021 10:49:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,148 | 2:19.6 | 128 | 732 | 21 | 122 |
| 4:00.0 | 817 | 2:26.8 | 110 | 675 | 18 | 108 |
| 3:00.0 | 669 | 2:14.5 | 144 | 780 | 22 | 123 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 24 | 136 |
| 1:00.0 | 223 | 2:14.5 | 144 | 780 | 26 | 140 |
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Workout Graph
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