Raul Torres 30:18 row
6,528
Meters
30:18.1
Time
2:19.2
Pace
379
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 735 |
| Drag Factor | 141 |
May 09, 2021 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:18.1 | 6,528 | 2:19.2 | 130 | 750 | 379 | 23 | 133 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 | 121 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 | 141 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 | 137 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 | 142 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 23 | 134 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 25 | 132 |
| 30:18.0 | 30 | 5:00.0 | 13 | 200 | 1 | 14 | 125 |
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Workout Graph
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