Raul Torres 24:02 row
5,013
Meters
24:02.3
Time
2:23.8
Pace
288
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 128 |
March 20, 2021 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.3 | 5,013 | 2:23.8 | 118 | 718 | 288 | 20 |
| 5:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 18 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 24:02.3 | 861 | 2:20.7 | 126 | 742 | 50 | 20 |
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Workout Graph
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