Raul Torres 1000m row
1,000
Meters
3:25.1
Time
1:42.5
Pace
77
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 132 |
November 29, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:25.1 | 1,000 | 1:42.5 | 325 | 1351 | 77 | 30 | |
| 0:41.6 | 200 | 1:44.0 | 311 | 1298 | 15 | 30 | 137 |
| 0:41.4 | 400 | 1:43.5 | 316 | 1304 | 15 | 30 | 148 |
| 0:41.5 | 600 | 1:43.7 | 313 | 1301 | 15 | 29 | 149 |
| 0:40.6 | 800 | 1:41.5 | 335 | 1418 | 16 | 31 | 147 |
| 0:40.1 | 1,000 | 1:40.2 | 347 | 1436 | 16 | 31 | 141 |
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Workout Graph
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