Raul Torres 8:45 row
1,013
Meters
8:45.4
Time
4:19.3
Pace
53
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 25 |
| Drag Factor | 80 |
March 23, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:45.4 | 1,013 | 4:19.3 | 20 | 363 | 53 | 25 |
| 5:00.0 | 632 | 3:57.3 | 26 | 384 | 32 | 27 |
| 8:45.4 | 382 | 4:55.0 | 14 | 335 | 21 | 24 |