Raul Torres 2000m row
2,000
Meters
16:44.2
Time
4:11.0
Pace
100
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 19 |
| Drag Factor | 80 |
March 21, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:44.2 | 2,000 | 4:11.0 | 22 | 358 | 100 | 19 |
| 2:58.3 | 400 | 3:42.8 | 32 | 403 | 20 | 24 |
| 3:49.4 | 800 | 4:46.7 | 15 | 313 | 20 | 16 |
| 3:10.0 | 1,200 | 3:57.5 | 26 | 378 | 20 | 20 |
| 3:38.1 | 1,600 | 4:32.6 | 17 | 330 | 20 | 17 |
| 3:08.3 | 2,000 | 3:55.3 | 27 | 382 | 20 | 22 |