Raul Torres 15:14 row
2,784
Meters
15:14.5
Time
2:44.2
Pace
144
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
February 15, 2019 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:14.5 | 2,784 | 2:44.2 | 79 | 566 | 144 | 21 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 22 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 22 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 22 |
| 15:14.5 | 32 | 3:46.5 | 30 | 248 | 1 | 17 |