Raul Torres 43:50 row
7,776
Meters
43:50.0
Time
2:49.1
Pace
400
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
January 27, 2017 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:50.0 | 7,776 | 2:49.1 | 72 | 547 | 400 | 23 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 24 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 27 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 |
| 25:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 23 |
| 30:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 23 |
| 35:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 22 |
| 40:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 21 |
| 43:50.0 | 632 | 3:01.9 | 58 | 485 | 31 | 21 |