Raul Torres 59:03 row
12,008
Meters
59:03.5
Time
2:27.5
Pace
666
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 1339 |
| Drag Factor | 113 |
April 12, 2020 15:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:03.5 | 12,008 | 2:27.5 | 109 | 676 | 666 | 23 | 129 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 21 | 124 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 | 130 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 | 133 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 | 134 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 | 138 |
| 30:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 24 | 114 |
| 35:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 23 | 133 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 | 130 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 | 134 |
| 50:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 23 | 116 |
| 55:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 | 131 |
| 59:03.0 | 789 | 2:33.9 | 96 | 637 | 43 | 24 | 130 |
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Workout Graph
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