Raul Torres 19:08 row
3,354
Meters
19:08.7
Time
2:51.2
Pace
181
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 17 |
| Stroke Count | 335 |
| Drag Factor | 118 |
October 25, 2026 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:08.7 | 3,354 | 2:51.2 | 70 | 567 | 181 | 17 | 121 |
| 5:00.0 | 870 | 2:52.4 | 68 | 540 | 45 | 18 | 114 |
| 10:00.0 | 946 | 2:38.5 | 88 | 612 | 51 | 18 | 124 |
| 15:00.0 | 981 | 2:32.9 | 98 | 648 | 54 | 18 | 131 |
| 19:08.7 | 557 | 3:43.2 | 31 | 448 | 31 | 16 | 115 |
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Workout Graph
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