Neil Bassett 18:42 row
4,014
Meters
18:42.9
Time
2:19.8
Pace
229
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 422 |
| Drag Factor | 137 |
October 05, 2022 19:27:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:42.9 | 4,014 | 2:19.8 | 128 | 734 | 229 | 22 | 111 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 22 | 104 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 | 116 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 22 | 118 |
| 18:42.9 | 788 | 2:21.4 | 124 | 710 | 44 | 21 | 109 |
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First row. getting back in to it