Neil Bassett 500m row
500
Meters
1:59.4
Time
1:59.4
Pace
30
Calories
122
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 53 |
| Drag Factor | 123 |
October 24, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.4 | 500 | 1:59.4 | 206 | 904 | 30 | 27 | 122 |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 6 | 25 | 112 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 27 | 120 |
| 0:23.9 | 300 | 1:59.5 | 205 | 903 | 6 | 28 | 123 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 28 | 127 |
| 0:23.6 | 500 | 1:58.0 | 213 | 915 | 6 | 25 | 130 |
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Workout Graph
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