Kelly Harris 30:33 BikeErg
14,140
Meters
30:33.6
Time
2:09.6
Pace
433
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 81 |
| Revolution Count | 2491 |
| Power/kg | 2.82 |
| Drag Factor | 62 |
February 06, 2025 07:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:33.6 | 14,140 | 2:09.6 | 161 | 850 | 433 | 81 | 155 |
| 5:00.0 | 2,230 | 2:14.5 | 144 | 792 | 66 | 78 | 137 |
| 10:00.0 | 2,285 | 2:11.2 | 155 | 828 | 69 | 81 | 144 |
| 15:00.0 | 2,283 | 2:11.4 | 154 | 828 | 69 | 81 | 148 |
| 20:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 83 | 154 |
| 25:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 82 | 161 |
| 30:00.0 | 2,427 | 2:03.6 | 185 | 936 | 78 | 84 | 172 |
| 30:33.6 | 238 | 2:21.1 | 124 | 750 | 7 | 80 | 173 |
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Workout Graph
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