Kelly Harris 1:06:23 BikeErg
30,017
Meters
1:06:23.1
Time
2:12.6
Pace
896
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 81 |
| Revolution Count | 5361 |
| Power/kg | 2.63 |
| Drag Factor | 58 |
December 20, 2024 09:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:06:23.1 | 30,017 | 2:12.6 | 150 | 809 | 896 | 81 |
| 10:00.0 | 4,476 | 2:14.0 | 145 | 792 | 132 | 81 |
| 20:00.0 | 4,506 | 2:13.1 | 148 | 804 | 134 | 81 |
| 30:00.0 | 4,512 | 2:12.9 | 149 | 810 | 135 | 81 |
| 40:00.0 | 4,503 | 2:13.2 | 148 | 804 | 134 | 80 |
| 50:00.0 | 4,536 | 2:12.2 | 151 | 816 | 136 | 81 |
| 1:00:00.0 | 4,548 | 2:11.9 | 152 | 816 | 136 | 82 |
| 1:06:23.1 | 2,939 | 2:10.3 | 158 | 836 | 89 | 83 |
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Workout Graph
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