Kelly Harris 32:56 BikeErg
15,011
Meters
32:56.7
Time
2:11.6
Pace
451
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 80 |
| Revolution Count | 2637 |
| Power/kg | 2.68 |
| Drag Factor | 62 |
December 13, 2024 09:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:56.7 | 15,011 | 2:11.6 | 153 | 821 | 451 | 80 |
| 5:00.0 | 2,204 | 2:16.1 | 139 | 768 | 64 | 77 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 80 |
| 15:00.0 | 2,296 | 2:10.6 | 157 | 828 | 69 | 81 |
| 20:00.0 | 2,311 | 2:09.8 | 160 | 840 | 70 | 81 |
| 25:00.0 | 2,302 | 2:10.3 | 158 | 840 | 70 | 81 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 80 |
| 32:56.7 | 1,347 | 2:11.1 | 155 | 835 | 41 | 81 |
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Workout Graph
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