Kelly Harris 32:21 BikeErg
15,014
Meters
32:21.4
Time
2:09.3
Pace
251
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 465 |
| RPM | 81 |
| Revolution Count | 1279 |
| Power/kg | 2.84 |
| Drag Factor | 64 |
December 11, 2024 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:21.4 | 15,014 | 2:09.3 | 162 | 465 | 251 | 81 | 155 |
| 5:00.0 | 2,213 | 2:15.5 | 140 | 780 | 65 | 78 | 143 |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 81 | 149 |
| 15:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 82 | 151 |
| 20:00.0 | 2,338 | 2:08.3 | 166 | 864 | 72 | 82 | 158 |
| 25:00.0 | 2,348 | 2:07.7 | 168 | 876 | 73 | 82 | 160 |
| 30:00.0 | 2,343 | 2:08.0 | 167 | 864 | 72 | 82 | 164 |
| 32:21.4 | 1,115 | 2:06.8 | 172 | 865 | 34 | 83 | 165 |
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Workout Graph
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