Kelly Harris 20:00 BikeErg
7,509
Meters
20:00.0
Time
2:39.8
Pace
201
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 69 |
| Revolution Count | 1390 |
| Power/kg | 1.51 |
| Drag Factor | 54 |
May 23, 2023 14:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,509 | 2:39.8 | 86 | 603 | 201 | 69 |
| 4:00.0 | 1,598 | 2:30.1 | 103 | 645 | 43 | 74 |
| 8:00.0 | 1,662 | 2:24.4 | 116 | 690 | 46 | 77 |
| 12:00.0 | 1,076 | 3:43.0 | 32 | 405 | 27 | 50 |
| 16:00.0 | 1,579 | 2:31.9 | 100 | 630 | 42 | 73 |
| 20:00.0 | 1,594 | 2:30.5 | 103 | 645 | 43 | 74 |
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Workout Graph
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