Kelly Harris 30:01 BikeErg
13,221
Meters
30:01.4
Time
2:16.2
Pace
390
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 84 |
| Revolution Count | 2517 |
| Power/kg | 2.42 |
| Drag Factor | 49 |
May 09, 2026 15:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:01.4 | 13,221 | 2:16.2 | 138 | 779 | 390 | 84 |
| 5:00.0 | 2,109 | 2:22.2 | 122 | 720 | 60 | 80 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 756 | 63 | 83 |
| 15:00.0 | 2,201 | 2:16.3 | 138 | 780 | 65 | 84 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 792 | 66 | 85 |
| 25:00.0 | 2,227 | 2:14.7 | 143 | 804 | 67 | 85 |
| 30:00.0 | 2,279 | 2:11.6 | 153 | 828 | 69 | 87 |
| 30:01.4 | 3 | 7:46.6 | 3 | 311 | 0 | 161 |
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Workout Graph
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