Kelly Harris 30:01 BikeErg
11,287
Meters
30:01.8
Time
2:39.6
Pace
299
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 77 |
| Revolution Count | 2336 |
| Power/kg | 1.51 |
| Drag Factor | 38 |
April 28, 2026 16:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:01.8 | 11,287 | 2:39.6 | 86 | 597 | 299 | 77 | 110 |
| 5:00.0 | 1,714 | 2:55.0 | 65 | 528 | 44 | 71 | 101 |
| 10:00.0 | 1,862 | 2:41.1 | 84 | 588 | 49 | 77 | 107 |
| 15:00.0 | 1,921 | 2:36.1 | 92 | 612 | 51 | 79 | 116 |
| 20:00.0 | 1,940 | 2:34.6 | 95 | 624 | 52 | 80 | 112 |
| 25:00.0 | 1,902 | 2:37.7 | 89 | 612 | 51 | 79 | 111 |
| 30:00.0 | 1,940 | 2:34.6 | 95 | 624 | 52 | 80 | 113 |
| 30:01.8 | 12 | 2:30.0 | 104 | 656 | 0 | 101 | 113 |
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Workout Graph
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