Kelly Harris 45:06 BikeErg
20,425
Meters
45:06.7
Time
2:12.5
Pace
618
Calories
131
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 80 |
| Revolution Count | 3662 |
| Power/kg | 2.63 |
| Drag Factor | 59 |
March 31, 2026 12:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:06.7 | 20,425 | 2:12.5 | 150 | 821 | 618 | 80 | 131 |
| 5:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 77 | 115 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 804 | 67 | 80 | 122 |
| 15:00.0 | 2,295 | 2:10.7 | 157 | 840 | 70 | 82 | 130 |
| 20:00.0 | 2,278 | 2:11.6 | 153 | 840 | 70 | 82 | 131 |
| 25:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 82 | 134 |
| 30:00.0 | 2,297 | 2:10.6 | 157 | 852 | 71 | 82 | 136 |
| 35:00.0 | 2,241 | 2:13.8 | 146 | 816 | 68 | 80 | 134 |
| 40:00.0 | 2,296 | 2:10.6 | 157 | 840 | 70 | 82 | 133 |
| 45:00.0 | 2,294 | 2:10.7 | 156 | 840 | 70 | 82 | 140 |
| 45:06.7 | 28 | 3:59.2 | 26 | 537 | 1 | 64 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.