James Regan 20:08 BikeErg
6,776
Meters
20:08.0
Time
2:58.2
Pace
172
Calories
116
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 42 |
| Revolution Count | 850 |
| Power/kg | 0.68 |
| Drag Factor | 170 |
October 23, 2026 08:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:08.0 | 6,776 | 2:58.2 | 62 | 512 | 172 | 42 | 116 |
| 5:00.0 | 1,648 | 3:02.0 | 58 | 492 | 41 | 41 | 104 |
| 10:00.0 | 1,707 | 2:55.7 | 64 | 528 | 44 | 43 | 114 |
| 15:00.0 | 1,679 | 2:58.6 | 61 | 504 | 42 | 42 | 122 |
| 20:00.0 | 1,707 | 2:55.7 | 64 | 528 | 44 | 43 | 122 |
| 20:08.0 | 36 | 3:42.2 | 32 | 450 | 1 | 38 | 122 |
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Workout Graph
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