James Regan 35:15 BikeErg
11,545
Meters
35:15.4
Time
3:03.2
Pace
293
Calories
127
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 498 |
| RPM | 41 |
| Revolution Count | 1455 |
| Power/kg | 0.63 |
| Drag Factor | 168 |
October 22, 2026 13:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:15.4 | 11,545 | 3:03.2 | 57 | 498 | 293 | 41 | 127 |
| 5:00.0 | 1,569 | 3:11.2 | 50 | 468 | 39 | 40 | 106 |
| 10:00.0 | 1,701 | 2:56.3 | 64 | 516 | 43 | 43 | 118 |
| 15:00.0 | 1,675 | 2:59.1 | 61 | 516 | 43 | 42 | 121 |
| 20:00.0 | 1,707 | 2:55.7 | 64 | 516 | 43 | 43 | 134 |
| 25:00.0 | 1,725 | 2:53.9 | 67 | 528 | 44 | 44 | 137 |
| 30:00.0 | 1,672 | 2:59.4 | 61 | 516 | 43 | 42 | 134 |
| 35:00.0 | 1,433 | 3:29.3 | 38 | 432 | 36 | 36 | 136 |
| 35:15.4 | 63 | 4:04.4 | 24 | 467 | 2 | 31 | 134 |
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Workout Graph
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