James Regan 5:23 BikeErg
1,548
Meters
5:23.1
Time
3:28.7
Pace
38
Calories
141
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 423 |
| RPM | 35 |
| Revolution Count | 192 |
| Power/kg | 0.42 |
| Drag Factor | 169 |
October 20, 2026 17:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:23.1 | 1,548 | 3:28.7 | 38 | 423 | 38 | 35 | 141 |
| 5:00.0 | 1,441 | 3:28.1 | 39 | 432 | 36 | 36 | 141 |
| 5:23.1 | 108 | 3:33.8 | 36 | 311 | 2 | 36 | 141 |
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Workout Graph
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