James Regan 13:05 BikeErg
4,338
Meters
13:05.9
Time
3:01.1
Pace
110
Calories
134
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| RPM | 41 |
| Revolution Count | 543 |
| Power/kg | 0.65 |
| Drag Factor | 170 |
October 20, 2026 11:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:05.9 | 4,338 | 3:01.1 | 59 | 503 | 110 | 41 | 134 |
| 5:00.0 | 1,561 | 3:12.1 | 49 | 468 | 39 | 39 | 134 |
| 10:00.0 | 1,715 | 2:54.9 | 65 | 528 | 44 | 43 | 134 |
| 13:05.9 | 1,063 | 2:54.8 | 65 | 522 | 27 | 43 | 134 |
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Workout Graph
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