James Regan 10:29 BikeErg
3,368
Meters
10:29.1
Time
3:06.7
Pace
85
Calories
127
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| RPM | 40 |
| Revolution Count | 424 |
| Power/kg | 0.59 |
| Drag Factor | 168 |
October 13, 2026 13:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:29.1 | 3,368 | 3:06.7 | 54 | 486 | 85 | 40 | 127 |
| 5:00.0 | 1,534 | 3:15.5 | 47 | 456 | 38 | 39 | 120 |
| 10:00.0 | 1,717 | 2:54.7 | 66 | 528 | 44 | 44 | 132 |
| 10:29.1 | 118 | 4:06.6 | 23 | 371 | 3 | 29 | 129 |
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Workout Graph
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